A few handfuls of Kale
1 handful of Spinach
About 8 Baby Carrots
1 Mango
1 Pear
1/2 cup of frozen raspberries
1/2 cup of coconut water
3/4 cup of water
2 ice cubes
ENJOY!
Wednesday, April 10, 2013
Green Smoothie
Ever since Ryan and I got our Vitamix for Christmas we have been making all kinds of smoothies. Last night I made a really healthy, fresh, green smoothie. Here is what I put in it: (I should start measuring ingredients to be more helpful...I'll work on that!)
A few handfuls of Kale
1 handful of Spinach
About 8 Baby Carrots
1 Mango
1 Pear
1/2 cup of frozen raspberries
1/2 cup of coconut water
3/4 cup of water
2 ice cubes
ENJOY!
A few handfuls of Kale
1 handful of Spinach
About 8 Baby Carrots
1 Mango
1 Pear
1/2 cup of frozen raspberries
1/2 cup of coconut water
3/4 cup of water
2 ice cubes
ENJOY!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment